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Trail running recommended route

Südtirol Skyrace - Percorso lungo

Trail running · Südtirols Süden
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    Photo: Harald Wisthaler, Südtirol Ultra Skyrace
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Every year at the end of July during the Südtirol Ultra Skyrace event lots of extreme athletes run on this demanding trailrunning route in South Tyrol. But of course, you can face this challenge also in the rest of the year.
difficult
Distance 69.1 km
14:00 h
3,930 m
3,809 m
Profile picture of Lisa Burgstaller
Author
Lisa Burgstaller
Update: December 07, 2018
Difficulty
difficult
Stamina
Experience
Landscape
Highest point
2,509 m
Lowest point
284 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Bolzano (285 m)
Coordinates:
DD
46.505984, 11.350422
DMS
46°30'21.5"N 11°21'01.5"E
UTM
32T 680330 5152952
w3w 
///pump.assume.however

Destination

Bolzano

Turn-by-turn directions

After starting at the Talvera Meadows in the provincial capital of Bolzano, the participants proceed to Corno di Renon, on to Totenkirchl, from there they descend to the main town of Sarentino. After that, there’s the ascent to Giogo dei Prati and the, like in the original distance, via Lavenna and San Genesio to the finish line at the Talvera Meadows in Bolzano.

Note


all notes on protected areas

Coordinates

DD
46.505984, 11.350422
DMS
46°30'21.5"N 11°21'01.5"E
UTM
32T 680330 5152952
w3w 
///pump.assume.however
Arrival by train, car, foot or bike

Book recommendations for this region:

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Equipment

Basic Equipment for Trail Running

  • Layered, moisture wicking clothing
  • Comfortable running shoes
  • Trail running socks
  • Vest pack
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Blister kit
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Headlamp
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Photos from others


Difficulty
difficult
Distance
69.1 km
Duration
14:00 h
Ascent
3,930 m
Descent
3,809 m
Circular route Scenic Summit route

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