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Trail running recommended route

Südtirol Sky Marathon - Percorso medio

Trail running · Südtirols Süden
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    Photo: Harald Wisthaler, Südtirol Ultra Skyrace
m 2500 2000 1500 1000 500 -500 40 35 30 25 20 15 10 5 km
Every year at the end of July during the Südtirol Ultra Skyrace event lots of extreme athletes run on this trailrunning route in South Tyrol. But of course, you can face this challenge also during the rest of the year.
moderate
Distance 44.2 km
9:00 h
2,863 m
2,057 m
Even the Marathon version of the Südtirol Ultra Sky race is a ripsnorter: 42 km and 2.863 m of ascent are the hard facts of this tour. After coming down from Totenkirchl you can celebrate your achievement in the centre of Sarentino.
Profile picture of Lisa Burgstaller
Author
Lisa Burgstaller
Update: December 07, 2018
Difficulty
moderate
Stamina
Experience
Landscape
Highest point
2,509 m
Lowest point
285 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Bolzano (284 m)
Coordinates:
DD
46.505962, 11.350461
DMS
46°30'21.5"N 11°21'01.7"E
UTM
32T 680333 5152950
w3w 
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Destination

Sarentino

Turn-by-turn directions

After starting at the Talvera Meadows in the provincial capital of Bolzano, the participants proceed to Corno di Renon, on to Totenkirchl, from there they descend to the finish line in the main town of Sarentino.

Note


all notes on protected areas

Coordinates

DD
46.505962, 11.350461
DMS
46°30'21.5"N 11°21'01.7"E
UTM
32T 680333 5152950
w3w 
///boxer.changes.flagged
Arrival by train, car, foot or bike

Book recommendations for this region:

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Equipment

Basic Equipment for Trail Running

  • Layered, moisture wicking clothing
  • Comfortable running shoes
  • Trail running socks
  • Vest pack
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Blister kit
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Headlamp
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Photos from others


Difficulty
moderate
Distance
44.2 km
Duration
9:00 h
Ascent
2,863 m
Descent
2,057 m
Linear route Scenic

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