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Trail running recommended route

Rosengarten Sky-Marathon 10.07.2021

Trail running · Seiser Alm
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Simon Brylka
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    Photo: Simon Brylka, Community
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    Photo: Simon Brylka, Community
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    Photo: Simon Brylka, Community
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    Photo: Simon Brylka, Community
  • /
    Photo: Simon Brylka, Community
  • /
    Photo: Simon Brylka, Community
  • /
    Photo: Simon Brylka, Community
  • /
    Photo: Simon Brylka, Community
  • /
    Photo: Simon Brylka, Community
m 2500 2000 1500 1000 500 40 30 20 10 km
difficult
Distance 47.7 km
7:32 h
3,200 m
3,300 m
2,654 m
1,014 m
Difficulty
difficult
Stamina
Experience
Landscape
Highest point
2,654 m
Lowest point
1,014 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Coordinates:
DD
46.471289, 11.563345
DMS
46°28'16.6"N 11°33'48.0"E
UTM
32T 696790 5149605
w3w 
///crackled.decide.condors

Destination

Rundwanderweg (Tiers)

Turn-by-turn directions

Note


all notes on protected areas

Public transport

Coordinates

DD
46.471289, 11.563345
DMS
46°28'16.6"N 11°33'48.0"E
UTM
32T 696790 5149605
w3w 
///crackled.decide.condors
Arrival by train, car, foot or bike

Book recommendations for this region:

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Equipment

Basic Equipment for Trail Running

  • Layered, moisture wicking clothing
  • Comfortable running shoes
  • Trail running socks
  • Vest pack
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Kit para bolhas
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Headlamp
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Difficulty
difficult
Distance
47.7 km
Duration
7:32 h
Ascent
3,200 m
Descent
3,300 m
Highest point
2,654 m
Lowest point
1,014 m
Summit route Scenic Refreshment stops available Linear route

Statistics

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Distance  km
Duration : h
Ascent  m
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Lowest point  m
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