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Running

Jogging in Vallunga

Running · Val Gardena Dolomites
Logo Selva – DOLOMITES Val Gardena
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Selva – DOLOMITES Val Gardena
  • Vallunga
    / Vallunga
    Photo: www.valgardena.it, Selva – DOLOMITES Val Gardena
m 2100 2000 1900 1800 1700 1600 1500 10 8 6 4 2 km
easy
Distance 11 km
12:29 h
250 m
250 m
1,865 m
1,615 m
Vallunga the entrance of the nature Park Puez Odle is the perfect spot for a jogging tour. Suitable also for beginners as it's quite flat until the end of the valley. For nature lovers it is the perfekt place where nobody is gonna disturb you during the morning or in the late evening.
Difficulty
easy
Technique
Stamina
Experience
Landscape
Highest point
1,865 m
Lowest point
1,615 m
Best time of year
Jan
Feb
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Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Coordinates:
DD
46.564035, 11.773306
DMS
46°33'50.5"N 11°46'23.9"E
UTM
32T 712546 5160455
w3w 
///voted.hyphen.tidy

Turn-by-turn directions

Walk on path no. 14 from the entrance to the Vallunga valley to S. Silvestro chapel. The walk slowly becomes steeper as you stroll through larch and mountain pine thickets. No worries, as you can rest on the many benches and tables places on the path: sit down, relax and revel in the unique view stretching out before you. The valley slowly becomes narrower as the vegetation predominantly turns to mountain pine groves. It then returns to its customary, wide expanse upon reaching the meadows. Continue walking until you reach rocky walls reaching to the sky. Return on the same path. This path is perfect for jogging.

Note


all notes on protected areas

Getting there

From Selva until the parking spot of the Vallunga.

Coordinates

DD
46.564035, 11.773306
DMS
46°33'50.5"N 11°46'23.9"E
UTM
32T 712546 5160455
w3w 
///voted.hyphen.tidy
Arrival by train, car, foot or bike

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Equipment

Basic Equipment for Jogging

  • Layered, moisture wicking clothing
  • Comfortable running shoes
  • Trail running socks
  • Vest pack
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Kit para bolhas
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Headlamp
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Photos from others


Difficulty
easy
Distance
11 km
Duration
12:29 h
Ascent
250 m
Descent
250 m
Highest point
1,865 m
Lowest point
1,615 m

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