Road bike tour over the Gampen Pass and Mendel Pass

From the car park in Lana, take the main road up the Gampen Pass and into Trentino. In Fondo turn left onto Via Bellavista and then onto Via Guglielmo Marconi until you reach the Mendola Pass road. Follow this road down the valley to Eppan. At the junction with the main road to Kaltern, cross the road and take the cycle path. Follow this road to Frangart until you leave the cycle path to the left and continue along Sepp Kerschbaumer Strasse, Sigmundskroner Strasse and Bozner Strasse to the left to Pillhof. There you cross the main road from Bolzano to Appiano and follow the Pillhof road northwards. At a turn-off to Unterrain, cycle left along the Way of St. James 2B to Andrian. Cycle along the Wehrburgstrasse through the centre of Andrian and then follow the Andrianer Strasse to Nals. Here, too, you cycle in a northerly direction through the village and leave it along the Schwimmbadstrasse. On the Nals-Lana path you cycle for a long time through orchards until you reach the entrance to