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MTB Transalp

Tag 4 Vintl-Lavarella

MTB Transalp · Eisacktal/Südtirol
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Daniel Sch
Map / Tag 4 Vintl-Lavarella
m 2000 1500 1000 500 50 40 30 20 10 km
Distance 50 km
7:12 h
1,516 m
219 m
2,063 m
738 m

Author’s recommendation

Highest point
2,063 m
Lowest point
738 m

Safety information

Tips and hints


46.812815, 11.716293
46°48'46.1"N 11°42'58.7"E
32T 707223 5187946

Turn-by-turn directions


all notes on protected areas

Public transport

Getting there



46.812815, 11.716293
46°48'46.1"N 11°42'58.7"E
32T 707223 5187946
Arrival by train, car, foot or bike

Book recommendation by the author

z.B.: Moser: Bike Guide 11/Gardasee 1: 50 Touren - Region Gardasee Nord und Ost. ISBN-10: 376881002X

Author’s map recommendations

z.B.: 4land Cartography - CS-114 Alto Garda - Valle di Ledro 1:25.000 ISBN: 9788889823156


Basic Equipment for Long-Distance Mountain Biking

  • Cycling helmet
  • Cycling gloves
  • Sturdy, comfortable and preferably waterproof footwear
  • Layered, moisture wicking clothing
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Sunglasses
  • Ample supply of drinking water and snacks
  • First aid kit
  • Bivy / survival bag  
  • Survival blanket
  • Headlamp
  • Pocket knife
  • Whistle
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • Emergency contact details
  • ID

Technical Equipment for Long Distance Mountain Biking

  • Air pump or CO2 pump including cartridges
  • Puncture repair kit
  • Replacement inner tube
  • Tire levers
  • Chain tool
  • Hex keys
  • Spoke wrench
  • Zip ties
  • Lubricant
  • Screwdrivers
  • Phone / device holder as required  
  • Bike lock as required
  • Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
  • Luggage system as required for length of journey: panniers with racks
  • Handlebar / frame / saddle bags   
  • Mudguards recommended


  • Tent (3- or 4-season)
  • Stove (including fuel and utensils)
  • Sleeping mat. Sleeping bag with suitable temperature rating.
  • Food
  • Toiletries and medication
  • Toilet paper

Things to Bring if Staying in a Mountain Hut

  • Toiletries and medication
  • Quick-drying towel  
  • Ear plugs
  • Sleeping bag liner
  • Sleepwear
  • Alpine club membership card if applicable / ID
  • Coronavirus mask and hand sanitizer
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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50 km
7:12 h
1,516 m
219 m
Highest point
2,063 m
Lowest point
738 m


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