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MTB Transalp recommended route Stage 3

E-Bike Transalp: Nauders – Tscherms

MTB Transalp · Tiroler Oberland
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  • Der Grauner Turm.
    / Der Grauner Turm.
    Photo: von Snowdog (Eigenes Werk) [Public domain], via Wikimedia Commons
  • / Blick über den Haidersee nach St. Valentin.
    Photo: von Michielverbeek (Eigenes Werk) [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons
  • / Die Etschradroute führt entlang der Stadtmauer von Glurns.
    Photo: Grüner Thomas, © Vinschgau Marketing
  • / Schmucke Gassen in Glurns
    Photo: Grüner Thomas, © Vinschgau Marketing
  • / Der Dorfplatz von Laas ist selbstverständlich mit Laaser Marmor gepflastert.
    Photo: Grüner Thomas, © Vinschgau Marketing
  • / View of Merano
    Photo: Outdooractive Editors
m 3000 2500 2000 1500 1000 500 100 80 60 40 20 km Haidersee Tschenglsburg Schloss Lebenberg Kirchturm Alt-Graun Marienberg Schloss Hochnaturns Glurns Laaser Marmor Meran
difficult
Distance 105.2 km
12:00 h
1,190 m
2,029 m
2,102 m
282 m
Profile picture of Joern Perschbacher
Author
Joern Perschbacher
Update: February 27, 2018
Difficulty
difficult
Stamina
Experience
Landscape
Highest point
2,102 m
Lowest point
282 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Ortsmitte von Nauders (1,129 m)
Coordinates:
DD
46.889578, 10.475279
DMS
46°53'22.5"N 10°28'31.0"E
UTM
32T 612389 5193949
w3w 
///steered.footpath.wavelengths

Destination

Ortsmitte von Tscherms

Turn-by-turn directions

Note


all notes on protected areas

Coordinates

DD
46.889578, 10.475279
DMS
46°53'22.5"N 10°28'31.0"E
UTM
32T 612389 5193949
w3w 
///steered.footpath.wavelengths
Arrival by train, car, foot or bike

Equipment

Basic Equipment for Long-Distance Mountain Biking

  • Cycling helmet
  • Cycling gloves
  • Sturdy, comfortable and preferably waterproof footwear
  • Layered, moisture wicking clothing
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Sunglasses
  • Ample supply of drinking water and snacks
  • First aid kit
  • Bivy / survival bag  
  • Survival blanket
  • Headlamp
  • Pocket knife
  • Whistle
  • Cell phone
  • Cash
  • Navigation equipment / map and compass
  • Emergency contact details
  • ID

Technical Equipment for Long Distance Mountain Biking

  • Air pump or CO2 pump including cartridges
  • Puncture repair kit
  • Replacement inner tube
  • Tire levers
  • Chain tool
  • Hex keys
  • Spoke wrench
  • Zip ties
  • Lubricant
  • Screwdrivers
  • Phone / device holder as required  
  • Bike lock as required
  • Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
  • Luggage system as required for length of journey: panniers with racks
  • Handlebar / frame / saddle bags   
  • Mudguards recommended

longDistanceMountainBikingCamping

  • Tent (3- or 4-season)
  • Stove (including fuel and utensils)
  • Sleeping mat. Sleeping bag with suitable temperature rating.
  • Food
  • Toiletries and medication
  • Toilet paper

Things to Bring if Staying in a Mountain Hut

  • Toiletries and medication
  • Quick-drying towel  
  • Ear plugs
  • Sleeping bag liner
  • Sleepwear
  • Alpine club membership card if applicable / ID
  • Coronavirus mask and hand sanitizer
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Difficulty
difficult
Distance
105.2 km
Duration
12:00 h
Ascent
1,190 m
Descent
2,029 m
Highest point
2,102 m
Lowest point
282 m
Multi-stage route Scenic Refreshment stops available Cultural/historical interest Geological highlights Linear route

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