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Mountainbiking

Walking Man Triathlon

Mountainbiking · Seiser Alm
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A physically demanding 1 day excursion combining swimming, mountain biking and hiking
difficult
Distance 40.5 km
9:41 h
2,632 m
1,828 m

This is a full 1 day work out. Park at the Völser Weiher and after a quick dip walk through the woods to the cable car in Seis. After taking the cable car up to Compatsch, grab a mountain bike with or without electric motor (pre-book) and climb the road to the Tierser Alpl via the Mahlknecht Hütte. Lock up your bike and walk the trail via the Kessel Kogel to the Grasleiten refuge and loop back to the Tierser Alpl to pick up your bike. From there take the well marked MTB trail to the Zallinger refuge and back to the cable car in Compatsch. Return your bike, descend in the cable car and walk back through the woods for another well earned swim!

Part 1: Völser Weiher - Seis (1 hour walk)

Part 2: Compatsch - Tierser Alpl (1 hour bike)

Part 3: Tierser Alpl - Grasleitenpass (2 hour hike)

Part 4: Tierser Alpl - Zallinger (1 hour bike)

Part 5: Zallinger - Compatsch (1 hour bike)

Part 6: Seis- Völser Weiher (1 hour walk)

Difficulty
S1 difficult
Technique
Stamina
Experience
Landscape
Highest point
2,614 m
Lowest point
942 m

Start

Coordinates:
DD
46.521748, 11.521906
DMS
46°31'18.3"N 11°31'18.9"E
UTM
32T 693430 5155109
w3w 
///grower.chiefly.companies

Note


all notes on protected areas

Coordinates

DD
46.521748, 11.521906
DMS
46°31'18.3"N 11°31'18.9"E
UTM
32T 693430 5155109
w3w 
///grower.chiefly.companies
Arrival by train, car, foot or bike

Equipment

Basic Equipment for Mountain Biking

  • Cycling helmet
  • Cycling gloves
  • Sturdy, comfortable and preferably waterproof footwear
  • Layered, moisture wicking clothing
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Sunglasses
  • Ample supply of drinking water and snacks
  • Cell phone
  • Cash
  • Navigation equipment / map and compass

Technical Equipment for Mountain Biking

  • Air pump or CO2 pump including cartridges
  • Puncture repair kit
  • Replacement inner tube
  • Tire levers
  • Chain tool
  • Hex keys
  • Phone / device holder as required  
  • Bike lock as required
  • Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Difficulty
S1 difficult
Distance
40.5 km
Duration
9:41 h
Ascent
2,632 m
Descent
1,828 m

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