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Mountainbiking

Tour to Gola Uina and three countries

Mountainbiking · Vinschgau
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  • Uina gore
    / Uina gore
    Photo: Vinschgau Marketing - F. Blickle, Mals/Burgeis-Schluderns-Glurns
m 2000 1500 1000 70 60 50 40 30 20 10 km
moderate
Distance 72.9 km
8:17 h
1,951 m
1,951 m
2,310 m
998 m

The physically demanding well-known tour for those who are free from giddiness through the tripoint.

Mals/Malles - Schlinig/Slingia - Gulch Uina - Sur-En - Martina - Nobertshöhe - Nauders - Reschen/Resia - St. Valentin/S. Valentino - Burgeis/Burgusio - Mals/Malles

Difficulty
moderate
Stamina
Experience
Landscape
Highest point
2,310 m
Lowest point
998 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Coordinates:
SwissGrid
2'838'017E 1'175'037N
DD
46.684061, 10.550599
DMS
46°41'02.6"N 10°33'02.2"E
UTM
32T 618577 5171223
w3w 
///cements.putty.intensely

Turn-by-turn directions

From Mals to Schleis (1,075 m) and over the Polsterhof (or the main road of Burgeis) with the first struggle up to Schlinig (1,725 m). Onwards to Alp Planbell and take the climb from the alp to the hut Sesvennahütte (2,256 m). This only a few manage without getting off the bike.
 
From the Sesvennahütte (suggestion: Fölla Nudel) begins the fun on the trail on the Swiss side. A beautiful trail wriggles to the Schlinigpass, lying 100 m above, before the descent to the gulch makes the heart of mountain bikers beat faster. The gulch looks stunning, but also a bit scary. Get off and push is the prime necessity. At the end of the gulch waits a beautiful 8.5 km long descent to Sur En. There turn right and follow the Inn down the river on the bike path to Martina (1,050 m). The climb into the Austrian village Nauders occurs along the pass road Norbertshöhe (1,405 m). Downwards it goes along the bike path via Nauders to the Reschen Pass in Italy and onwards to Graun with the famous tower in the lake. Here definitely attracts a stop and an ice cream! On the bike path back to the starting point.
 
Tip: sleep-over on the Sesvennahütte.         

Note


all notes on protected areas

Getting there

Trough the Venosta Valley to Malles/Mals

Coordinates

SwissGrid
2'838'017E 1'175'037N
DD
46.684061, 10.550599
DMS
46°41'02.6"N 10°33'02.2"E
UTM
32T 618577 5171223
w3w 
///cements.putty.intensely
Arrival by train, car, foot or bike

Recommended maps for this region:

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Equipment

Basic Equipment for Mountain Biking

  • Cycling helmet
  • Cycling gloves
  • Sturdy, comfortable and preferably waterproof footwear
  • Layered, moisture wicking clothing
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Sunglasses
  • Ample supply of drinking water and snacks
  • Cell phone
  • Cash
  • Navigation equipment / map and compass

Technical Equipment for Mountain Biking

  • Air pump or CO2 pump including cartridges
  • Puncture repair kit
  • Replacement inner tube
  • Tire levers
  • Chain tool
  • Hex keys
  • Phone / device holder as required  
  • Bike lock as required
  • Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Photos from others


Difficulty
moderate
Distance
72.9 km
Duration
8:17 h
Ascent
1,951 m
Descent
1,951 m
Highest point
2,310 m
Lowest point
998 m

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