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Grän - Vilstal

· 1 review · Mountainbiking · Grän
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m 1100 1000 900 800 35 30 25 20 15 10 5 km
From Grän in western direction through the Tannheimer Tal to Schattwald via the Kappler Berg into the Vilstal. Further to Pfronten and via the Engetal back to the Tannheimer Tal.
Distance 35.5 km
3:25 h
348 m
348 m
1,149 m
853 m

A fantastic round tour through the Tannheimer Tal and the Vilstal. Enjoy wonderful impressions during the whole route. Fantastic fauna and flora. Along the route there are several possibilities for a rest. Experience the beauty of the Tannheimer Tal.


For demanding bikers there are 15 bike routes with a total of 150 kilometres, which have been approved and uniformly signposted by the province of Tyrol. Furthermore, the Tannheimer Tal is the starting point for the newly designed route "Bike Trail Tyrol". The big round tour with over 800 kilometres and the many connecting stages with another 500 kilometres are designed in such a way that the bikers can put together their own personal route.


Cycle paths away from the roads

You can get to know the surroundings on the "Radwanderweg Tannheimer Tal" (cycle path Tannheimer Tal), which passes the most beautiful corners of the Tyrolean high valley on 40 kilometres. The cycle paths are off the main road and uniformly signposted. Via Schattwald in the direction of Rehbach you will reach Ober- and Unterjoch in the Allgäu - stop for a moment at the moor pond "Floschen". Or cycle through Tannheim and Grän on the new lakeside promenade at Haldensee to Nesselwängle. A side trip to the nature reserve Vilsalpsee will certainly please you.


The mountain bike guide

The mountain bike guide Tannheimer Tal contains tour descriptions, altitude profiles, tips and maps. All tours can be combined and are clearly signposted. The blue marked routes are for the connoisseurs. Red signposted are the medium-difficulty tours and the black signage is a sporting challenge.

The MTB-guide costs € 3.00 and can be purchased at the Tourist Office Tannheimer Tal.


Always following the color...

The right mixture makes the difference - this also applies to the mountain bike offer in the Tyrolean Tannheimer Tal. Whoever gets on the pedals here has the choice between 15 tours and more than 300 mountain bike kilometres for every level of ability and fitness. All routes can be combined and are clearly signposted.

Blue route - easy

Mountain bike beginners or safe cyclists as well as e-bikers follow the blue signs in the Tannheimer Tal. The paths, which are easy to ride on throughout, have only minimal gradients and are therefore ideal for family outings in the saddle, where monotony is certainly not an issue: the Kneipp circular path, for example, offers a refreshing descent depending on your mood. After all, the almost six kilometres and 198 metres of altitude difference are all the easier to cycle with well-circulated legs.

Red route - medium difficulty

Whoever sees red in the Tannheimer Tal is happy. And this over medium-difficult and scenic mountain bike routes, which require sporty cycling skills and particularly defensive riding behaviour. Tip: On the approximately 11-kilometre-long "Haldenrunde" bikers cover almost 500 metres in altitude and are rewarded with a wide view of the Tannheimer Tal and the mountains Rote Flüh and Gimpel, the landmarks of the Tyrolean high valley, when they arrive at the Berghotel Zugspitzblick. With good visibility, the view even reaches up to Germany's highest mountain.

Black track - heavy

A total of 3 tours are - not least because of their length - classified as difficult and require strength and mountain biking experience. Like the route to the Raaz Alpe, where 47 kilometres and 1,512 metres in altitude await the mountain bikers. The diversity of the Tyrolean high valley is shown on the "valley tour": On 67 kilometres and 1,280 metres of altitude difference the route offers the whole range of mountain bike sports. By the way, bikers can enter or leave the "Tour de Tannheimer Tal" at any point.


---> Tip: The Tannheimer Tal is the starting point for the Bike-Trail-Tyrol, the longest continuous circuit for mountain bikers in the Alpine region with 1,000 kilometres.

Author’s recommendation

Very nice round trip, which can be extended.

Tour is also recommended in the opposite direction.

Profile picture of TVB Tannheimer Tal
TVB Tannheimer Tal
Update: May 11, 2022
Highest point
Höhenweg Grän, 1,149 m
Lowest point
Pfronten, 853 m
Best time of year

Safety information

It should be noted that mountain biking may involve an increased risk of accidents and injuries. Despite careful route planning, a basic risk always remains. Tour preparation through endurance sports, appropriate technical training and further education as well as personal prudence reduces the danger of accidents and risks. But please never forget that the weather in the mountains can change very quickly. Stay on the marked paths.


Drive on the "safe side" in Tannheimertal

In Austria, mountain biking is generally prohibited by law on all forest and hiking trails, with the exception of mountain bike trails expressly approved for this purpose. The entrances on forest roads are sometimes marked with signs prohibiting driving and additional information such as "Cycling prohibited". Hiking trails do not have these prohibition signs, but nevertheless it is forbidden to use the trails.

Tips and hints

Tourismusverband Tannheimer Tal


Grän - district Lumberg, near the garage of the company Zitt (1,093 m)
47.501488, 10.516449
47°30'05.4"N 10°30'59.2"E
32T 614204 5262009


Grän - district Lumberg, near the garage of the company Zitt

Turn-by-turn directions

Behind the garage of the company Zitt to the southwest direction Tannheim. Follow the signs, pass Tannheim and continue to Zöblen. Cross the main road with the underpass and drive along the Vils to Schattwald. At the district Kappl, turn right uphill, and immediately left again. On the north side of the Vilsschlucht (gorge), following the signs, the path leads over the Kappeler Berg to the farmed alpine pasture "Kalbelehof Alpe". The tour continues through the Vils valley along the Vils river over the state border to Pfronten. Passing the Vilstal sawmill and an old mill with a museum and a park, the route follows the signs through Pfronten. Once crossing the road into the Tannheimer Tal, follow the gravel path through the beautiful forest. Past the "Gasthaus Fallmühle" through the Engetal to Grän to the starting point.


all notes on protected areas

Public transport


By train to Sonthofen, Pfronten/Ried or Reutte, then by bus to Grän.

Getting there

On the motorway A7 at the exit "Oy-Mittelberg" on the B310 towards Wertach and to Oberjoch. There follow the signposting "Tannheimer Tal" B199, exit Grän.From the Tyrolean side via Reutte on the B198 towards Lechtal to Weißenbach, over the Gaichtpass along the B199 to the exit Grän.


At the garage of the company Zitt in the district Lumberg - subject to charge


47.501488, 10.516449
47°30'05.4"N 10°30'59.2"E
32T 614204 5262009
Arrival by train, car, foot or bike

Author’s map recommendations

Cycling and mountain bike routes Guide Tannheimer Tal. Available in all tourist offices of the Tannheimer Tal and Jungholz

Book recommendations for this region:

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Recommended maps for this region:

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The personal equipment must be safe and serviceable and meet the relevant technical standards. Every mountain biker is recommended to inform himself about the planned tours in technical literature or on site. Full mountain bike equipment is highly recommended, even for experienced cyclists!

Questions and answers

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Martin D.
August 21, 2018 · Community
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When did you do this route? August 16, 2018
Photo: Martin D., Community
Photo: Martin D., Community
Photo: Martin D., Community

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35.5 km
3:25 h
348 m
348 m
Highest point
1,149 m
Lowest point
853 m
Public-transport-friendly Scenic Geological highlights Flora and fauna Circular route Refreshment stops available Botanical highlights


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