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Mountainbiking

Bike Beats - Mans Trail

Mountainbiking · Alta Badia · closed
Responsible for this content
Tourist Association Alta Badia
  • Bike Beats_Mans Trail
    / Bike Beats_Mans Trail
    Photo: Alta Badia/Mattia Davare, Tourist Association Alta Badia
  • Bike Beats_Mans Trail
    / Bike Beats_Mans Trail
    Photo: Alta Badia/Mattia Davare, Tourist Association Alta Badia
  • / Bike Beats_Mans Trail
    Photo: Alta Badia/Mattia Davare, Tourist Association Alta Badia
  • / Bike Beats_Mans Trail
    Photo: Alta Badia/Mattia Davare, Tourist Association Alta Badia
m 2000 1950 1900 1850 1800 1750 1,6 1,4 1,2 1,0 0,8 0,6 0,4 0,2 km
closed
easy
Distance 1.7 km
0:06 h
0 m
195 m
With the "Mans Trail" the Bike Beats “menu” offers even more adrenalin. After the Heart, the Eye, the Veins and the Breath, it's time for the Hands. The Trail Mans - in Ladin language hands, of moderate difficulty, calls for a sensitive touch and careful attention while riding along a fun route, where the trick lies in finding the optimal equilibrium between manual technique and balance.
Difficulty
easy
Stamina
Experience
Landscape
Highest point
1,988 m
Lowest point
1,790 m

Start

Coordinates:
DD
46.556389, 11.923308
DMS
46°33'23.0"N 11°55'23.9"E
UTM
32T 724073 5160021
w3w 
///unsafe.proclaimed.repented

Turn-by-turn directions

Over 2 km in length, the route descends from Piz Sorega (San Cassiano) and arrives at the new La Fraina chairlift in the valley. From here, you can either head back to the summit on the San Cassiano slope or take the neighbouring “Bamby” chairlift back to the Movimënt at the mountain station of the Piz La Ila at La Villa.

Note


all notes on protected areas

Getting there

*By car

  • Coming from Innsbruck: take the A13 and the A22 toll motorway and exit at Bressanone/Brixen, following the signs to Brunico/Bruneck along the Val Pusteria/Pustertal road as far as S. Lorenzo/St. Lorenzen. Follow the signs to Val Badia/Gadertal 
  • Coming from Verona - Bolzano: take the A22, exit at Bressanone/Brixen and continue as above

*By train

The nearest train stations are:

  • Brunico - 37 km
  • Bolzano (via Passo Gardena) - 72 km (via Brunico) - 100 km
  • Connection train station - Alta Badia by the local bus SAD: www.sii.bz.it

*By air

  • Innsbruck - 130 km
  • Munich - 330 km
  • Venice Treviso / Venice Marco Polo - 180 km / 200 km
  • Verona - 213 km
  • Milan Bergamo / Milan Malpensa - 310 km / 400 km
  • Information airport transfer: www.altoadigebus.com - www.cortinaexpress.it

Coordinates

DD
46.556389, 11.923308
DMS
46°33'23.0"N 11°55'23.9"E
UTM
32T 724073 5160021
w3w 
///unsafe.proclaimed.repented
Arrival by train, car, foot or bike

Equipment

Basic Equipment for Mountain Biking

  • Cycling helmet
  • Cycling gloves
  • Sturdy, comfortable and preferably waterproof footwear
  • Layered, moisture wicking clothing
  • Rucksack (with rain cover)
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
  • Sunglasses
  • Ample supply of drinking water and snacks
  • Cell phone
  • Cash
  • Navigation equipment / map and compass

Technical Equipment for Mountain Biking

  • Air pump or CO2 pump including cartridges
  • Puncture repair kit
  • Replacement inner tube
  • Tire levers
  • Chain tool
  • Hex keys
  • Phone / device holder as required  
  • Bike lock as required
  • Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Photos from others


Status
closed
Difficulty
easy
Distance
1.7 km
Duration
0:06 h
Descent
195 m
Singletrail/Free ride

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