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Cross-country skiing

EFNS 2018 - 10,1km

Cross-country skiing · Kronplatz
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gerold sulzenbacher
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    Photo: gerold sulzenbacher, Community
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    Photo: gerold sulzenbacher, Community
m 1660 1640 1620 10 8 6 4 2 km
Skating, Classic
moderate
Distance 10.1 km
2:45 h
92 m
95 m
1,674 m
1,628 m
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
1,674 m
Lowest point
1,628 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Start

Biathlonzentrum Antholz (1,636 m)
Coordinates:
DD
46.884741, 12.153091
DMS
46°53'05.1"N 12°09'11.1"E
UTM
33T 283102 5196291
w3w 
///infinite.changer.supervision

Destination

Biethlonzentrum Antholz

Note


all notes on protected areas

Coordinates

DD
46.884741, 12.153091
DMS
46°53'05.1"N 12°09'11.1"E
UTM
33T 283102 5196291
w3w 
///infinite.changer.supervision
Arrival by train, car, foot or bike

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Equipment

Basic Equipment for Cross-Country Skiing

  • Layered, moisture wicking clothing
  • Lightweight rain and windproof ski jacket
  • Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket and suitable legwear)
  • Lip protection (SPF 30+)
  • Ample supply of drinking water and snacks
  • Sunglasses
  • Cross-country skiing gloves
  • Neckwear
  • moisture wicking skull / knit cap

Technical Equipment for Cross-Country Skiing

  • Cross-country skis
  • Cross-country ski bindings
  • Cross-country boots
  • Cross-country poles
  • Waxes if required
  • The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
  • For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
  • Please ensure that the equipment you bring complies with local laws and does not include restricted items.

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Photos from others


cross-country skiing technique
Skating, Classic
Difficulty
moderate
Distance
10.1 km
Duration
2:45 h
Ascent
92 m
Descent
95 m
Highest point
1,674 m
Lowest point
1,628 m
Classic Skating Circular route Refreshment stops available

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