Start this itinerary on your Mountain Bike from Glorenza in Val Venosta. Take the Claudia Augusta cycling path in direction of Läudes-Laatch and Schleis-Clusio until Burgusio-Burgeis. Continue for the Val Slinigia-Schlinigtal until Slingia-Schlinig. Cross the Val di Slingia and direct yourself towards the Slingia-Schliniger alpine hut so towards the Sesvenna refuge. Continue along the path until the Slingia pass towards the Swiss border. Keep going along the path until the beginning of the Uina gorge. For safety reasons it is best to push your bike through the Uina gorge. Go through the whole Uina gorge until you reach the beginning of the valley precisely the town of Sur En. Take the cycling path to the left towards Scuol then take another left on the gravel road towards S-Charl. Carry on along the forestry road to the Astrasalm alpine hut and uphill until the Costaines pass. Once reached this point, go back down towards Lü and Lüsal then Valchava and Müstair in Val Monastero. Go back over the border passing by Tubre and get back on the state highway towards Glorenza.

Do not forget your ID card!

In Glorenza

By train from Merano to Sluderno then continue for about 2 km by Mountain Bike until Glorenza.

Drive through Val Venosta in direction of the Resia pass, and then follow the signs for Glorenza.