Long-distance mountain biking trails in South Tyrol

For those who enjoy an active vacation, we have lots of suggestions in South Tyrol. Use our Travel Guide as a source of inspiration for planning your next adventure and browse through descriptions and route details of the most beautiful long-distance mountain biking trails.
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The Most Beautiful long-distance mountain biking trails in South Tyrol

Die urige Plumsjochhütte. Map / From Mittenwald to Riva del Garda through the Zillertal and the Dolomites
MTB Transalp · Zugspitz Region
3
From Mittenwald to Riva del Garda through the Zillertal and the Dolomites
Premium content Difficulty difficult
547 km
51:00 h
14,752 m
15,592 m
This Long distance mountain bike route, which is physically and technically challenging, first leads us from Mittenwald through the Karwendel, the Zillertal and over the Pfitscherjoch. Then it goes over the Dolomites to Riva del Garda.
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MTB Transalp · Tegernsee-Schliersee
1
Transalp Tegernsee - Bazano del Grappa
recommended route Difficulty S1 difficult
406.2 km
50:00 h
8,200 m
8,850 m
Landschaftlich schöne Transalp Route auf guten Wegen, wenig befahrenen Straßen und leichten Trails.
alpenvereinaktiv.com
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MTB Transalp · Pillerseetal
7
From Fieberbrunn to Lake Garda via Glocknerstraße and the Dolomites
Premium content Difficulty difficult
477.3 km
69:29 h
12,813 m
13,514 m
This conditionally demanding Transalp leads us in seven stages from Fieberbrunn to Riva del Garda. Among other things, we roam the biking area around Saalbach Hinterglemm, conquer the Glockner Road and cycle through the fantastic landscape of the Dolomites.
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MTB Transalp · Allgäu
4
From Oberstdorf to Riva del Garda over the Arlberg, Graubünden and the Stilfser Joch National Park
Premium content Difficulty difficult
400.4 km
53:00 h
12,993 m
13,737 m
This physically challenging long distance mountain biking route leads us from Oberstdorf over the Schrofenpass, through the famous winter sports resort Ischgl, through the Uina Gorge and the Vinschgau Valley via Madonna di Campiglio to Lake Garda.
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MTB Transalp · Innsbruck and its surroundings
2
Von Innsbruck über den Brenner, den Nigerpass und durch das Etschtal nach Torbole
Premium content Difficulty moderate
399.4 km
49:00 h
12,925 m
13,442 m
Fahrtechnisch gemäßigte, konditionell anspruchsvolle Transalp in 6 Etappen von Innsbruck an den Gardasee.     
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Premium content Difficulty difficult
Distance 547 km
Duration 51:00 h
Ascent 14,752 m
Descent 15,592 m

This Long distance mountain bike route, which is physically and technically challenging, first leads us from Mittenwald through the Karwendel, the ...

3
from Hartmut Wimmer,   Outdooractive Premium
MTB Transalp · Tegernsee-Schliersee
Transalp Tegernsee - Bazano del Grappa
recommended route Difficulty S1 difficult
Distance 406.2 km
Duration 50:00 h
Ascent 8,200 m
Descent 8,850 m

Landschaftlich schöne Transalp Route auf guten Wegen, wenig befahrenen Straßen und leichten Trails.

1
from Wolfram Stein,   alpenvereinaktiv.com
Premium content Difficulty difficult
Distance 477.3 km
Duration 69:29 h
Ascent 12,813 m
Descent 13,514 m

This conditionally demanding Transalp leads us in seven stages from Fieberbrunn to Riva del Garda. Among other things, we roam the biking area ...

7
from Hartmut Wimmer,   Outdooractive Premium
Premium content Difficulty difficult
Distance 400.4 km
Duration 53:00 h
Ascent 12,993 m
Descent 13,737 m

This physically challenging long distance mountain biking route leads us from Oberstdorf over the Schrofenpass, through the famous winter sports ...

4
from Hartmut Wimmer,   Outdooractive Premium
Premium content Difficulty moderate
Distance 399.4 km
Duration 49:00 h
Ascent 12,925 m
Descent 13,442 m

Fahrtechnisch gemäßigte, konditionell anspruchsvolle Transalp in 6 Etappen von Innsbruck an den Gardasee.     

2
from Hartmut Wimmer,   Outdooractive Premium
MTB Transalp · Berchtesgadener Land
Alpenüberquerung von Berchtesgaden zum Comer See
recommended route Difficulty difficult closed
Distance 536.9 km
Duration 64:00 h
Ascent 13,555 m
Descent 13,895 m

Konditionell und fahrtechnisch anspruchsvolle Transalp von Berchtesgaden an den Comer See. Diese Alpenüberquerung führt uns in 7 Etappen auf ...

1
from Thomas,   Outdooractive Editors
recommended route Difficulty difficult Multistage route
Distance 408.6 km
Duration 40:00 h
Ascent 7,015 m
Descent 7,820 m

Long distance mountain bike route in six stages from Füssen to Riva del Garda. Riding technique moderate, riders should have good physical condition,

7
from Joern Perschbacher,   Outdooractive Editors
recommended route Difficulty S3 difficult
Distance 452.4 km
Duration 41:00 h
Ascent 11,230 m
Descent 15,880 m

Diese Transalp Route startet in Jenbach und führt durch das Zillertal, durch die Dolomiten, die Lagorai und über den Pasubio nach Riva. 

1
from Georg Mayrhofer,   alpenvereinaktiv.com
Premium content Difficulty difficult
Distance 541.8 km
Duration 65:00 h
Ascent 14,687 m
Descent 15,427 m

This physically demanding long distance mountain bike route leads us from Allgäu over the Fernpass and the Timmelsjoch to South Tyrol.

1
from Hartmut Wimmer,   Outdooractive Premium
Premium content Difficulty S4 difficult
Distance 392.6 km
Duration 55:00 h
Ascent 14,595 m
Descent 15,335 m

This very technical and demanding crossing of the Alps leads us from the Allgäu to Riva del Garda. We will ride some unforgettable trails on the ...

3
from Hartmut Wimmer,   Outdooractive Premium
  • Highlights

Reviews

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KaAn Bikers - Alpencross 2020 by Peter
March 25, 2021 · Community
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TRANSALP 2006: Naturno - Malè by Harald
March 10, 2021 · Community
Mein bike
Photo: Harald Mayr, Community
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long-distance mountain biking trails in the surroundings